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Which of the following should you AVOID when attempting to warm someone who is suffering from hypothermia?

  1. Give them warm food

  2. Wrap them in blankets

  3. Give the person an alcoholic drink

  4. Use dry clothing

The correct answer is: Give the person an alcoholic drink

When addressing the needs of someone suffering from hypothermia, it is crucial to be mindful of what interventions are safe and effective. Providing an alcoholic drink is not advisable, as alcohol can impair the body's ability to regulate temperature. It causes blood vessels to dilate, which can lead to increased heat loss, counteracting any benefits of warming a person. Instead of helping, alcohol can worsen the individual's condition, making them more vulnerable to the effects of cold. In contrast, giving warm food, wrapping the person in blankets, and using dry clothing are all appropriate measures to restore body heat. Warm food can raise the individual's core temperature from the inside, blankets provide insulation, and dry clothing reduces heat loss through moisture. Understanding these distinctions is vital for effectively managing hypothermia.